Top Boston Gyms with Saunas: Find the Perfect Spot to Relax and Rejuvenate
For many, there’s no better feeling than relaxing in a sauna after a hard workout! When looking for a gym to join, it’s important to consider the space beyond just working out and find an option that best supports your wellness needs. Saunas offer many health benefits from muscle relaxation to reducing stress. If you’re in the Boston area and looking for some of these benefits, you’re in the right place! We’ve compiled a list below of some of the best gyms in Boston that have a sauna, so you can find the best environment for your fitness journey.
560 Harrison Ave, Boston, MA 02118
Sowa Health + Wellness takes recovery seriously, and provides members with access to incredible recovery lounges. One key feature of these lounges is an infrared sauna. This innovative sauna technology allows you to stay in for longer and as a result increases the health benefits. These benefits include better circulation, muscle soreness relief, improved sleep, and more. In addition, the recovery rooms require advanced reservations, so you are sure to have some space while you relax. Overall, if you are looking to prioritize your workout recovery on top of access to high end workout equipment, we couldn’t recommend this gym more!
2. Lynx Fitness Club
64 Arlington St., Boston, MA 02116
Lynx Fitness Club is known for their luxury amenities, and in our opinion, no luxury gym could be complete without a sauna! This club provides members with saunas in both the men’s and women’s locker rooms. The locker room is a clean and spacious area that allows you to unwind and feel your best after your workouts. Members mention the sauna being one of the many features they enjoy in their 5 star reviews.
3. Beacon Hill Athletic Clubs
85 Atlantic Avenue, Boston, MA 02109
261 Friend Street, Boston, MA 02114
252 Meridian Street, Boston, MA 02128
3 Hancock Street, Boston, MA 02114
Beacon Hill Athletic Clubs has several locations in the Boston area, each equipped with a dry sauna. Members enjoy that the space is clean with a friendly staff to help if any issues arise. This gym has everything you would need to have a great workout in addition to the sauna offering!
4. NB Fitness Club
40 Life Street, Brighton, MA
If you’re looking for a gym that takes its locker rooms to the next level, NB Fitness Club is a great choice for you! The locker rooms are spacious and clean, designed in a way that makes you feel as though you’re at a spa. In addition to a large dry sauna, locker room amenities include showers, towel service, and hair dryers.
5. Equinox Sports Club Boston
4 Avery St, Boston, MA 02111
In addition to a sauna, Equinox Sports Club Boston has a full spa including massages, facials, and more to leave you feeling your best! The spa offers an infrared sauna that is only one person at a time to allow for optimal relaxation. Steam rooms are also available for similar health benefits to a sauna including better circulation and workout recovery. This gym is on the pricier side, however, the sauna and spa offering might make it worth your while!
6. Huntington Avenue YMCA
316 Huntington Avenue, Boston, MA 02115
The YMCA is known for their pool access, and the location at Huntington Avenue is no exception! After a swim there’s no better way to unwind than to sit in a sauna. This gym provides a clean and spacious sauna in their locker rooms, leaving little to be desired! The staff has also been highly spoken of in reviews, so if any issues arrive you’ll have someone reliable to turn to!
7. Commonwealth Sports Club
1079 Commonwealth Ave, Boston, MA 02215
Commonwealth Sports Club prides itself on providing its members with a full fitness experience, and with all they have to offer, we think they definitely achieved this goal! One important aspect of wellness they make sure to prioritize is recovery. With a sauna, steam room, showers, and towels they have everything you need to relax after your workout!
8. The Clubs at Charles River Park
10 Whittier Place, Boston, MA 02114
The Clubs at Charles River Park has so much to offer its members, you’ll be sad when it’s time to go! The amenities include a hot tub, showers, towel service, steam rooms, and a sauna. These offerings make it easy to prolong your stay, as they have everything you need to feel fully recovered after your workout!
9. Healthworks
441 Stuart Street, Boston, MA 02116
35 White Street, Cambridge, MA 02140
325 Harvard St, Brookline, MA 02446
If you are looking for a women’s only gym with a spa-like recovery lounge, Healthworks is a great option for you! This space provides members with lockers, luxury wellness products, a eucalyptus steam room, and a sauna. Massages are also available to provide the highest level of muscle relaxation after your workout.
10. Back Bay Wellness & Fitness
197 Clarendon Street, Boston 02116
Located in a great central spot, Back Bay Wellness & Fitness consists of 3 floors dedicated to working out and wellness. Amenities in addition to several studios and great equipment include towels, shower products, hair dryers, and dry saunas. The locker room area is clean and expansive, giving you the environment you need to feel rejuvenated after your workout.
Conclusion
Boston has an overwhelming amount of gyms - from luxurious health clubs to specialized studios, there’s bound to be something for everyone! We hope our list helped you narrow down your search, especially if a sauna is something you were looking to add to your wellness routine. With the numerous benefits to combining your workout with a relaxing sauna session, having a sauna available is a huge plus. Whether you’re a Bostonian or just in the area for a quick visit, we highly recommend checking out one of these fantastic facilities. Your body and mind will thank you for it!
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