Hip-Hop Meets Fitness: TRILLFIT's Dynamic Workout Classes in Boston
By: Sarah Lapinsky
In the energetic city of Boston, a new fitness craze is hitting the streets with fun hip-hop workouts. Trillfit, a high energy dance class, has revolutionized what it means to break a sweat. Combining the energy of hip-hop with more traditional fitness exercises, Trillfit offers a unique experience that not only challenges your body but also boosts your mood. The welcoming and diverse community makes these classes a great space for anyone to achieve their wellness goals. If you are in the Boston area, Trillfit classes are a must-try!
What is Trillfit?
Trillfit is an award winning dance workout created to revolutionize the way people view fitness! Everyone is welcome at these classes, from experienced dancers to beginners. Regardless of your skill level, coaches provide expert guidance to help you get the most out of each workout. The coaches have an infectious positive energy that contributes to the fun environment of these classes. Additionally, energizing hip hop music is played every class to keep you excited throughout the fast-paced workout!
Trillfit offers a couple types of classes, so you can choose which one best supports your own fitness goals. The cardio dance class focuses on incorporating dance choreography with high intensity interval training. This format is ideal for someone looking to improve their cardiovascular health! The second type of class offered by Trillfit is called sculpt. This class focuses more on a stronger core, body weight exercises, and improving all around strength. Whichever you choose, you are sure to get in a great workout and a feeling of accomplishment!
The Trillfit Community
Trillfit is leading the way for inclusivity in the fitness world. Each class prioritizes diversity and a welcoming environment, so everyone feels supported while they work towards their wellness goals. One example of this is how they offer a more affordable option for fitness instructor training and scholarships. This opens up doors for people from underprivileged backgrounds to find work in the fitness industry. Additionally, the majority of staff at Trillfit are people of color. Having diversity in the leadership roles has contributed to the classes feeling like a safe space for everyone, regardless of their background!
Another goal of the Trillfit community is to encourage socialization and provide connectivity in a world that often feels divided. The Trillfit community is dedicated to holistic wellness with an emphasis on the importance of social connections to improve well-being. Outside of the studio, the community, workshops, immersive art installations, and a multitude of experiences are used to further promote healing and connection. We encourage you to join Trillfit today to experience the wonderful supportive community for yourself!
How to Get Started
Trillfit had studios for some time located in both Boston and Brooklyn. While these studios were incredible, they switched back to a pop up model recently to increase accessibility to their classes. This format makes it easy to join in and can make the workout even more enjoyable by being outdoors! We highly recommend exploring their website to see the full schedule of what is being offered. Currently they have a cardio dance class offered each Wednesday from 5:30-6:30 in Fort Point Channel Boston. This class is completely free to attend, so we highly recommend checking it out if you’re available! Additionally, Trillfit offers virtual classes which help make fitness easy to access for anyone that wants to get involved!
Conclusion
If you are looking for a way to spice up your fitness routine, we highly encourage you to give Trillfit a try! These upbeat classes offer a unique, fun format that will help you stay motivated to get active! The combination of fast paced dance movements with strength training will give you a well rounded workout. Each class will help improve your wellness in such a fun way you’ll forget you’re working out! The diverse, welcoming, and friendly community that can be found here will help support you as you groove towards your goals. Try one of Trillfit’s pop ups in Boston to see what makes these classes stand out in the fitness community!
